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Take control and transform Your Fitness and Performance

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Who is behind GFITNESS?

Andy is a fitness trainer, nutritional advisor, a high performance endurance athlete, life motivator, change expert, enabler and most importantly...your FRIEND. Those personalities are necessary for me to help you accomplish your fitness goals. 

Fitness, health and performance is my passion, but helping others is my obsession. 
Beeing able to thrive and succeed in life makes me instantly addicted to help others experience the same joy. 

Accountability - Clarity - Encouragement - Motivation - Education

You look for an efficient and tailored approach to improve your fitness but are too busy finding proper time for it?
You want to take care of your health and maximize your energy but often find excuses to get started?
Then this might be something for you!

What some of my clients have to say


Let’s make Fitness work for You


Helping highly driven business professionals who want to succeed in all aspects of work and life and who need to unlock their fitness and health potential to do so.


Empowering recreational athletes who want to take their athletic performance to the next level to reach their highly ambitious fitness goals and and even go beyond that.


Health concious athletes who want to improve their eating habits and transition over to a plant-based vegan lifestyle for a better health, performance and environment.

I am here to help!

As a busy professional myself and a high performance athlete I have learned what it takes to combine a busy work life and an athletic lifestyle. I have learned to take control of my health and fitness and that's why I have become a trainer because I want to help other people feel better about themselves. This is the best way I can think of help change lives. 

The way I approach coaching and training is more about's about making a complete physical and emotional transformation that will lead to new opportunities and more happy and healthier years to come. Let me be your guide to your Best Version!


Strength, Fitness and Performance

Feel physically and mentally strong and capable of taking on any challenges without worrying that your fitness and energy will get in your way.

Winning Mindset

Achieve your goals. A strong, positive and winning mindset gives you the necessary mental confidence to take on all the challenges in life knowing that you have the self-esteem and power to succeed.

Maximize Energy Levels

When life and work gets challenging you know you will have the necessary energy to tackle those challenges. Thriving in all aspects of life is what ultimatelly allows you to unlock your best self.

Nutrition Excellence

Feel like food is your friend, not your enemy, and never diet again. Getting off the diet roller coaster once and for all and never looking back. Eat to thrive in a sustainable way that makes you feel great.

Look and Feel Good

Excitedly book a beach vacation without wondering how you will look (or feel) in a swimsuit or walking along the beach. You will stand out and look and feel amazing.

Habit driven

The best are habit driven, hence much less likely to be distracted to achieve their goals. Seek simplicity, not complication and have a toolset of healthy habits you can apply on a daily basis.


Online Fitness Training

A very cost and time effective way of training that integrates into your lifestyle, so that you get fit faster and maintain the results in the long run.

Stay connected

Access your training plan and tools anywhere and anytime on your phone, making keeping fit easier than ever. Your coach is only a click away.

Location and Time Independent

Easier scheduling, train location and time independent whenever and wherever it works for YOU, so that you have what you need to ensure the best results possible.

Goal Orientated
Individualized Training Plans

Weekly training, goal and action plans, progress tracking, regular assessments and performance tests to keep you motivated and on track.

Accountability and Support

Continious support and accountability 24x7, so that you never feel alone as you work towards transforming your body and/or life for good

Skills and Knowledge

You work with a highly driven, skilled and knowledgeable personal trainer who always puts your needs, goals and wants at his highest priority.